How Much Does A Personal Trainer Cost In 2018
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How Much Does A Personal Trainer Cost In 2018?

If you are searching for “how much does personal training cost” or “personal trainer cost near me”, this post should help! Here we list out how much you can expect to pay at different personal training facilities.

LA Fitness

How much does a personal trainer cost at LA Fitness?

Master Trainer

  • $55 per session
  • $55/hour
  • $200/month for 4 sessions

Personal Trainer

  • $45 per session
  • $45/hour
  • $160/month for 4 sessions

Gold’s Gym

How much does a personal trainer cost at Gold’s Gym?

  • $60-$100 per session
  • Discount for purchasing more than 10 sessions

Planet Fitness

How much does a personal trainer cost at Planet Fitness?

  • $10-$21.99/month – Personal training sessions are included with your membership

24 Hour Fitness

How much does a personal trainer cost at 24 Hour Fitness?

  • $80 per session – You can get the same 5 sessions for $56 when you sign up for a new membership

Equinox

How much does a personal trainer cost at Equinox?

  • $110 to $160/hour

Crunch

How much does a personal trainer cost at Crunch?

  • $100 – $155/hour

Brick CrossFit

How much does a personal trainer cost at Brick CrossFit?

  • $80 – $130/hour

Life Time Fitness

How much does a personal trainer cost at Life Time Fitness?

  • $60 – $100/hour

Body Smith Fitness Offers Personal Training In Tempe, Arizona

Learn how much personal training cost in Tempe, Arizona by getting in contact with Body Smith Fitness today!

If you are looking for affordable personal training sessions in Tempe, Arizona, Body Smith Fitness can help! Body Smith Fitness offers the most affordable personal training! Buy 10 sessions get 1 free, buy 20 sessions get 2 free and buy 30 sessions and get 3 free.

Questions To Ask A Personal Trainer Before Hiring
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Questions To Ask A Personal Trainer Before Hiring

If you are searching for questions to ask a personal trainer before hiring, this post should help!

So, you have finally decided to take that step in your fitness journey and begin working with a professional who is able to help you to reach your wellness and health goals. Not only will having support from a successful personal trainer keep you more accountable and more motivated when it comes to your weekly workouts, but they can even help you to maximize your time when you are at the gym, see more consistent results and prevent injury.

However, there is a pretty fine line between simply throwing money out the window on something that will not work and making a sound investment in your future fitness. The main difference? Knowing how you can pick the right person who will help you to set the right goals and achieve your desired results.

It is vital that you do due diligence as you go about selecting a personal trainer and all that it takes is a bit of legwork to find out if someone is going to be a good fit for your needs. That is why it is called personal training. It is because you are going to be working together closely which creates a bond that will help you to keep engaged and motivated during the whole process.

Questions To Ask A Personal Trainer

Here are the best questions to ask a personal trainer before hiring them:

What Are Your Credentials?

There should be no hesitation here. A trainer needs to be able to show you a fitness certification for their area of expertise. In order to be certified, a personal trainer will have to pass an exam with an accredited organization like National Academy of Sports Medicine, National Strength and Conditioning Association and The American Council on Exercise. This helps to make sure that they have met certain standards for professionalism as well as competence from a trustworthy organization.

How Much Experience Do You Have?

Practice can make perfect, so a personal trainer who has been around the block a couple of times has likely tested and even perfected the process for providing the best cues to help you to be able to get the most out of every single workout. Unless you are okay with being a guinea pig, it may be best to resist the urge to make a deal with a newly certified trainer in favor of one who has some experience.

What Type Of Personality Do You Have?

What helps to motivate you? Some people do great with positive reinforcement mixed with some cheerleading, while others enjoy being scared and screamed at to do extra push-ups. Either way, you will need to talk to your personal trainer and check out their style to see if it is going to work for your goals.

What Is Your Personal Training Philosophy?

This happens to be a critical yet subtle point of differentiation simply because it can end up breaking or making your experience. How does your trainer develop their program, and what beliefs is it based on? Will it be done outside or is it gym-based workouts? Will you be using machines, or will you only use free weights? Ask about the training philosophy and see if it works for your preferences and goals.

What Are Your Specialties?

Have you ever heard that saying “The jack of all trades, but master of none?” If you have been looking for a specific thing such as hitting a 3k PR, then you will want train with a personal trainer who is specialized in running instead of someone who specializes in Olympic weightlifting. Not only will they have more expertise in the desired area of fitness, but the chances are that they will be more passionate about it if they known the sport and has an interest in it.

How Much Do Personal Training Sessions Cost?

Just like philosophy, experience and personality can differ between trainers, so can their rates depending on their certifications, location and specialty which means that sometimes the rates can be hundreds of dollars. So, before you ever start your hunt, take a moment to think about the budget you have. If you can’t afford to have a solo session, then don’t worry, there are some trainers that have semi-private sessions or will give you a discount for buying in bulk.

What Is Your Availability?

When it comes to working with a personal trainer, consistency will be key. It is vital that you inquire about their schedule. How many clients does the trainer have such as being booked solid without a lot of wiggle room? Does the trainer like to book session at the same time every week, or is more of a floating schedule that can regularly change? How far in advance will you need to book a session, are you able to make up a missed session and what is the cancellation policy?

Where Are Your Located?

This is going to be another area based on your personal preference, so you will want to consider your tendencies and habits. Are you willing to drive 20 minutes to the next town, or do you need a trainer within walking distance to keep motivated? Where do you like to train? There are some people who get their inspiration from seeing people in a gym setting, while others like 1-on-1 inside of fitness studios, and then there are some who like to work out at their home. The good news is that there is a trainer for each type of location.

Can You Track My Progress?

In addition to a personalized program that is based on your fitness level and goals, your personal trainer will need to have a method for tracking your progress so that you can see at increments that your hard work is actually paying off. Benchmarks like weight loss, PRs, strength gains and other types of achievements can help you to be able to stay on track and even make sure that your trainer is doing their job.

What’s Your Reputation?

The very best compliment that a trainer can get is a referral, but people being able to see the results of their clients is a close second. Being able to get someone to reach their goal, especially if the goal is close to what you are wanting to do, is going to be the best proof and great trainers will be happy to share with your success stories, references, and testimonials.

However, you may be feeling a bit overwhelmed at picking a personal trainer, it is vital that you note that this criterion is just guidelines and not hard rules. If you feel really strong about some items and do not have a preference on other items, then it isn’t a problem. You are able to streamline your search by keeping this in mind: Trust your gut. You will want to look for an experienced and knowledgeable personal trainer who feels like a natural fit. That is the one to hire because they will help to motivate and inspire you, help you to reach your goals but also keep you feeling comfortable through the whole process.

Looking For A Certified Personal Trainer In Tempe, Arizona?

Body Smith Fitness offers fitness training and personal training in Tempe, Arizona. Get started with your fitness goals today with Body Smith Fitness.

The Keys To Being A Successful Personal Trainer
Written by webtechs

The Keys To Being A Successful Personal Trainer

If you are looking for the keys to being a successful personal trainer or how to build a personal training business, this post should help! These are personal training tips for personal trainers, not clients.

The Keys To Being A Successful Personal Trainer

There are at least 9 keys to becoming a successful personal trainer including:

1. Know what your clients do.

Besides keeping up with your professional education, you need to pay attention to what your clients are learning about. Reading professional journals is vital, but it isn’t enough. You need to be reading popular publications offline and online. They will be reporting new trends in nutrition, fitness and exercise and it is not uncommon for the credibility to be a bit questionable. Whenever you clients get exposed to misinformation, they will look to you to refute or confirm what they have been learning about.

2. Stay Flexible.

We aren’t talking about being physically flexible but that is important, but we are talking about flexible when it comes to how you relate and operate with your clients. Personal training is a personal business and you have to deal with people on a one-on-one basis. Things will come up and you need to stay flexible.

It is advised that if you are bending a policy, be sure that your client knows about it. For instance, if someone has to cancel in less than a 24-hour notice because they got sick and you decide not to charge them, you need to make that clear to them by stating that you have a 24 hour cancellation policy and you should have paid for this session. But, I do understand that you are sick, so I won’t charge you this time.

3. Assign Homework.

You want to make your sessions last longer than the time that they are actually with you by providing them with something to do between their sessions. Give your clients homework. Normally it could be a little exercise or two that they can do on their own. It could even be simpler than that, you could have your client practice standing with their feet under them instead of being wider than their hips and to start keeping their toes straight because it is better for the body. It could even be basic breathing exercises. You could even have clients keep a food diary or workout journal, then walk through what they have wrote down in a future session or follow up by email.

4. Invest in Education.

Let’s be honest, knowledge will build confidence, so invest in your education even after you have gotten your certifications. What your professional associations offer and what they require are different based on the certification that you have. The organization which happens to issue the certification will inform you about what needs to be done to keep it up to date. Besides that, you will have to be studying and reading to keep up with the fitness news and trends. Studying up to date literature as well as attending a variety of classes and attending conventions or conferences are investments in your business and aren’t really expenses.

5. You are not your client.

There is a very small percentage of clients you have will act and think like you do. Don’t develop any exercise program that would be effective for you for your clients, you need to put together a program that will work for your client. Most trainers will train their clients similar to training themselves, and they don’t listen to the client. They just aren’t doing the best for that client.

6. Maintain your Client Base.

A common reason a personal training business will fail is because they cannot establish or even maintain a client base that is steady. Having low client retention and high client turnover rates can make it really hard to be able to run any type of business that is profitable. You need to be aware that when you try to have clients become too dependent on your services so that they stick around can provide opposite results. It may sound strange but trainers that try to retain clients simply by keeping them from certain instructions often tend to make the clients angry and lose those clients fast.

Causes of losing clients do include:

  • Failing to maintain commitment. Clients have a lot more going on in their daily lives than having a personal fitness goal, but when a trainer lets the client regularly miss their sessions, those clients can’t make progress and they will eventually drop out.
  • Lack of wanted results. Whenever a client does not see results that they are wanting or what they believed that they would get, they will lose interest then drop out. This can get to be a pattern, then your business will not get the clientele that is needed to sustain your business.
  • Not being able to establish any goals. It is a big mistake whenever a trainer does not find out the goals of the client and confirm if they are achievable or realistic. Clients that have unrealistic goals will drop out when they realize they won’t accomplish what they wanted.

7. Do not just throw it away.

You want to make sure that you are maintaining some sort of database that contains contact information of prospects and former clients who have done the initial consultation but did not sign up for more. In the future, it is possible for you to send them direct mail pieces that inform them of any new services that you have or special training packages that you are offering, which may include the addition of new trainers that they may be interested in working with.

8. Pick how much you are willing to work.

Whenever you happen to own your own company, you cannot just bill each hour that you are working, because you will have to spend time running the business which includes training clients.  In order to keep burnout away, take time and pick just how many hours per week you plan to work, and then make a schedule and stick to that schedule. You could work 12 to 15 hours a day, plus the weekends when you first start out, but that will get old fast so do not try to do that for a long amount of time.

9. Be Your Own Advertisement.

You want to advertise yourself as a personal trainer when you are in public by wearing clothing that has the company logo or name or some sort of indication of what you do. Turn yourself into a form of walking advertisement. It is an inexpensive, and easy way to be able to identify yourself as a trainer to people you meet. T-shirts are okay, but a nice polo-styled shirt is much better.

Body Smith Fitness Is a Certified Personal Trainer In Tempe, Arizona

Body Smith Fitness is a certified personal trainer in Tempe and fitness trainer offering all types of personal training programs for clients in the Tempe, Arizona area.

What Does A Personal Trainer Do Job Responsibilities
Written by webtechs

What Does A Personal Trainer Do? | Responsibilities

Personal trainers are people that have the skills, abilities and knowledge that is needed to design effective and safe fitness programs. They also help to assist and instruct people when it comes to reaching personal fitness and health goals.

Job Description for a Personal Trainer

Thanks to dozens of TV shows and celebrity hired trainers, this type of career path actually has a higher profile than ever before. This makes personal trainers very recognizable as being an active and real part of individuals setting goals and then achieving them. The main part that a trainer will play for client success has grown. However, there are a lot of distorted views about what a personal trainer should look like and what they do.

Purpose, Passion, Coaching and Caring are qualities that make a bigger impact that the size of the trainer’s biceps. Now that’s not saying that there isn’t something about appearance and taking care of yourself. A personal trainer will dig deep into the motivations and barriers that a person has for being active.

A personal trainer also has many parts and is quite responsible for being able to maintain the overall scope of practice of their profession and within the limits of their certification. A Certified Personal Trainer or CPT will have been assessed for certain skill sets that will speak directly to their skills.

Practice Scope for Personal Trainers

  • Has and can maintain a working knowledge of anatomy and concepts of functional exercise, fundamentals of exercise science, and basic nutrition.
  • Has the ability to design and execute small group and individual exercise fitness programs that are tailored to needs and attainable goals of the person in an effective and safe way.
  • Understands the importance and need for client screening and assessment. Proficiency in conducting the evaluations progressively and initially.
  • Has an ability to be able to motivate people in very uplifting and encouraging ways towards improving overall fitness and health.
  • Has a desire to help clients to reach fitness and health goals through the right flexibility, cardiovascular, and resistance exercise.
  • Has a dedication to self awareness, self improvement, continuous learning, personal development and growth with a regard for personal fitness, health, and mental capacity.
  • Has a dedication to maintaining personal integrity, professional standards and client confidentiality for best practice.

Those that have CPT credentials are certified to design then implement fitness training programs for healthy individuals in 1-on-1 or small group settings. A healthy individual is someone who has no significant physical condition or disease or impairment that prevents them from engaging in physical activity.

Personal training is a professional that will start with the heart, motivation and a love for anything to do with fitness. But there is much more than just pumping iron at a gym.

A good personal trainer will deliver effective, safe, interesting and fun workouts to all clients. The training program that you develop will need to be progressive and varied as well as geared towards improving the wellness and health of the client. As a trainer, you need to be supportive and enthusiastic so that the clients will remain stimulated and interested, which helps to ensure that they will stick the program and you.

What personal trainers shouldn’t do

While a personal trainer will often have multiple roles with a client, sometimes that will include being a confidant, cheerleader, or coach, there are also some responsibilities that personal trainers need to avoid.

  • NEVER allow your credentials, liability insurance and other business standards to lapse.
  • NEVER attempt to make a medical diagnosis, give any medical advice, or advice about physical therapy.
  • NEVER have romantic relationships or inter-personal relationships with clients.
  • NEVER give a body massage to a client, or similar service that may be seen as inappropriate touch.
  • NEVER serve as a psychological counselor to a client or become intimately involved in a personal client relationship.
  • NEVER push your preferences for fitness goals on a client who does not have the same goals.

Be sure to check out the codes of conduct for CPTs as they are the professional standards that are required for starting the course and maintaining your certification.

Why become a personal trainer?

Personal trainers are often driven by a passion for fitness and a desire to share experiences and knowledge with other people. They are not happy with a desk job and just paper pushing.

Below are some common reasons that people become a personal trainer:

  • I want to love my job
  • I want to teach people about the body and what it is capable of
  • I want to make my lifestyle into a career, or supplement my income with something I love doing
  • I want to help people to live a healthy lifestyle

Personal trainer Education and other requirements

You can begin by learning about the basics and know that success requires much more. If you are going to make it, then you need to be willing to go beyond the basics.

Education and Certification: Educated trainers will make for a happy and successful client. Certification is going to be the foundation for a long term career. Personal trainer certification, CPR/AED, and specialty certifications are the place to start.

Experience: For many clubs, it isn’t expected that you have been a personal trainer to get employment. It is expected that you have personal history in training yourself. If you want to be hired at a gym, then start working out there.

Enthusiasm: Whether you are outwardly enthusiastic or soft spoken, wear your passion on your sleeve. Be an example of motivation because you are representing a lifestyle that your client is wanting to achieve. Take care of yourself so that you wake up renewed each day. Joy and enthusiasm will go a long way.

Appearance: You don’t need to be buff or a supermodel to be a personal trainer, despite what an inner ego may say. But you do have to walk the talk. Being put together and looking like you actually care about yourself is one thing people will notice.

Growth: Growth will come from continuing your education. It is required for your baseline certification, but it is an opportunity as well. Take advantage of the opportunities and gain wisdom from various successful fitness trainers that you meet. Continue your education doesn’t have to cost a lot and it can be done online. It will keep your inspired and fresh.

Where does a personal trainer work?

The fitness industry is growing. Options for employment are showing up in every home, park and building. If you happen to be tech savvy, then you can train at home from the internet. Business minded people are creating jobs for themselves everywhere. Below are some options:

  • Internet
  • Phone
  • Beach
  • Park
  • Sports arena
  • Clients home
  • Office building
  • Private training studio
  • Club/gym

Due to the growth rates for fitness training, it will be among the top 10 fields of work. The fitness industry is here to stay. Fitness and health will always be a priority in the population and there will always be fitness and health buffs.

So, where will you fit in? If you want to be a personal trainer, and have the qualities needed, then its about how well you can execute and focus. A recent survey stated that 5 million people in the US would hire a personal trainer or use one in their club, so the demand is not an issue. The issue is the goods. So do you have them?

Personal Training In Arizona

Body Smith Fitness offers personal training sessions in Tempe, Arizona. Read more about Body Smith Fitness and why we are considered the best personal trainers in Tempe.